Recent Posts
| Title | Replies | Created | Views | Type |
|---|---|---|---|---|
| THE BEST TRAINING DIARY ANYONE??????? | 8 | 43 weeks 1 day ago | 535 | Forum Discussions |
| Animal Pak Vitamins........anyone?? | 10 | 1 year 2 weeks ago | 2235 | Forum Discussions |
| IM Louisville- GALT HOUSE HOTEL | 7 | 1 year 4 weeks ago | 648 | Forum Discussions |
| IM Louisville 2009 | 14 | 1 year 8 weeks ago | 990 | Forum Discussions |
| Half Ironman Training... | 4 | 1 year 16 weeks ago | 662 | Forum Discussions |
Stuff usmc5640 Uses
| Use It | Title | Brand | Avg Rating | Reviews | Category | |
|---|---|---|---|---|---|---|
| 23 people use | K-Factor | Kuota | 1 | Triathlon Bikes | ||
| 126 people use | Fluid² | CycleOps | 7 | Trainers | ||
| 12 people use | 404 Tubular | ZIPP Speed Weaponry | Wheelsets | |||
| 191 people use | Forerunner 305 | Garmin | 19 | Training | Heart Rate Monitors | ||
| 14 people use | Hydrofull | Quintana Roo | 2 | Triathlon Wetsuits |
Events usmc5640 is Attending
| When | Title | Type | Comments | Attending |
|---|---|---|---|---|
| August 30, 2009 | Kentucky Ironman | Ironman | 12 | 25 |





