Chris Lieto had a record breaking win against some of the Worlds best at the Silver Anniversary Columbia Triathlon.

Cave continues her early season winning ways.

Mirror mirror on the wall, who's the sweetest bike of all? This is supposed to be a race report, but I have a hard time writing reports without race pictures. So I'll just write a story.

Rich Cruse/Xterra Humpty Dumpty had 3 great big falls. Pre-able:

They call me "the Caveman". I am: 6ft 3, weigh 85kg, 32 years old. Professional triathlete for the past 14 years. I am an African. (Gets me funny looks in America) I am also: Two time Olympian, two time Xterra World Champion, (off road triathlon) 5 time All Africa Triathlon Champion and 5 time South African Triathlon Champion.

Behold my lovely 2006 cycling kit. World Champion stripes on the sleeves and all. Thanks Carrie from Saucony for hours and hours (and hundreds of emails) spent on my nice kit. Also have a cool race kit. (Have been too fast for the cameras so far, will have to wait)

Ultra-running: Dean Karnazes Transcript March 4, 2005

Running: Diana Fitzpatrick Transcript February 23, 2005

Peter Reid Interview Transcript Interview with Peter Reid – January 19, 2005