IronCamp.com Race-Specific Training Camps
Following the success of Ironcamp: Tour of California, IronCamp.com coaches Rich Strauss and Patrick McCrann have decided to add a series of Race-Specific camps to their 2007 schedule. Crucible Fitness head coach Rich Strauss will host race-specifics camps on the Ironman Louisville and Wisconsin courses. These camps will be “learn how to train and race YOUR race better” camps, not high volume training camps. With hundreds of personally coached Ironman finishers to his credit, and three similar IMWI camps under his belt, Rich is widely recognized as an expert in the art of successfully finishing or racing an Ironman. Each camp will feature a four hour swim clinic with underwater video, a ride of the bike course with Rich coaching each participant from the saddle of a motorcycle, and a run of the course with Rich coaching on a mountain bike. Rich will also deliver presentations on race execution, training for Ironman, race day and training nutrition, racing with a powermeter, bike fit, setup and handling skills, running form, and much, much more. Each participant will also receive a FREE Crucible Fitness training plan, a $150 value!
IronCamp Louisville: June 1-3
IronCamp Wisconsin: July 6-8
Cost: $295 before May 1, $350 thereafter.
Please visit IronCamp.com for complete details, including additional sponsor discounts, camp schedule and registration!












