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HR doesn't increase

ironduck's picture
Posts
7
Member
21 days
started by ironduck on October 31, 2009

Hi all!

I have a question about hearth rate and muscular fatigue. I had just eaten and I went to train 1h 30min bycicle but it seems that I was by digestion. My legs were very tired but my heart rate doesn't increase more than 138. It's very strange... I always train over 150 but it was impossible to reach this top due to pain on the legs.

Thanks a lot.

IronDuck.
"When rubber turns into iron."

dkhartung's picture
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71
Member
318 days
dkhartung posted 3 weeks ago.

One time? wouldn't worry about it.
Consistently having problems with legs getting weary on the bike with low heart rate? I've had the same problem and had to do more muscular endurance work.

ironduck's picture
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7
Member
21 days
ironduck posted 2 weeks ago.

Yes, one time. Thank you!

IronDuck.
"When rubber turns into iron."

ddwolpert's picture
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32
Member
120 days
ddwolpert posted 2 weeks ago.

You could be overtraining if your heart rate is much lower than your usual bpm.
It happened to me last summer.
After a day off or two, you should be fine.

ironduck's picture
Posts
7
Member
21 days
ironduck posted 2 weeks ago.

Thanks for the answer. I'm going to rest today and I'll check my HR during this week and I'll see the evolution and I post it. Thanks a lot ddwolpert :)

IronDuck.
"When rubber turns into iron."