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Biking in the rain

TylerTCF's picture
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started by TylerTCF on July 23, 2008

Is it safe to train in the rain on a triathlon bike? Thanks.

vistring's picture
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vistring posted 11 weeks ago.

It can be more dangerous, but ride a little smarter. Swap out your race tires for a good tread all season tire, if you can. Just be careful of fish tailing. Also make sure you are visible to traffic. Leave your powertap at home. It can be lots of fun.

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jonovision_man posted 11 weeks ago.

Corner slower, give yourself more time to stop, and don't make any sudden moves that would require grip... you won't have as much of it as usual!

I wiped out on my first rain ride on the road bike... turning and braking at the same time, back wheel slid out from under me. Oops! Hurt my pride more than anything else. :) Lesson learned.

jono

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brittda posted 11 weeks ago.

+1 on what was said above. If I waited for sunshine I would 1)never get to ride in the winter 2) only get to ride sometime in the summer . Don't let a little rain stop you!

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hateloveschool posted 11 weeks ago.

It's definitely more dangerous, but if you're careful on the turns, it shouldn't be to the point where you would want to stay off the road. Unless it's lightning and in that case, stay off because you're sitting on metal....

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spomeroy posted 11 weeks ago.

My first 70.3 (Florida) at about the 30mile mark on the bike the skies opened up. Big bullet type rain. Definitely slowed me down as I was not used to such a harsh condition. Be cautious for sure. Don't expect breakthrough workouts. But will definitely make you a tougher athlete IMHO.

cheers
S.

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TriSooner posted 11 weeks ago.

Try to avoid it, but if you can't, wash and dry afterwards (do as I say, not as I do). And try not to get water inside the frame through the cable routes. Other than that, knock yourself out. And spomeroy is right, the benefits will be mostly mental.

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jonovision_man posted 11 weeks ago.

Don't avoid it - embrace it! It's an opportunity to get out in conditions you might face in an event... better to understand your limits on slippery pavement now than to try to learn it while trying to set a fast time and end up on your butt!

That being said - avoid busy roads... :)

jono

TylerTCF's picture
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TylerTCF posted 11 weeks ago.

Awesome! Went out in the rain storm this afternoon from Hurricane Dolly (I'm in Houston, was just wet and miserable, not too windy). It was pretty slippery. I'm glad I read your posts and went out though. I'd hate to miss training days for IM CDA because of the rain. Only 332 days left and I have a long way to go. Thanks for the advise and if more people have some suggestions, I'd love to hear them. I heard that IM Lake Placid was pouring rain for the whole event. That would be tough....congrats to those that finished!

Tyler

KitKat's picture
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KitKat posted 11 weeks ago.

brittda wrote:
+1 on what was said above. If I waited for sunshine I would 1)never get to ride in the winter 2) only get to ride sometime in the summer . Don't let a little rain stop you!

Amen sista, 50-60% of my bike raining is in the rain. Sucks but it has to be done.

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Anton posted 11 weeks ago.

Your race day could turn out to be a rain soaked, 40 days and 40 nights affair, like last weekends IMLP.
Three inches of rain and flash flood warnings.
Ride in the rain...be ready for anything race day throws at you. Your bike is metal and plastic...it will clean up nice. You? Skin is wash and wear.

"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://agingsuperhero.blogspot.com

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PJT posted 11 weeks ago.

Good advice so far. I would just add that there is a good risk of hypothermia if you are out in even mild temps and rain for an extended period without proper attire. Get a rain jacket and pay attention to what your body tells you.

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fastdog5 posted 11 weeks ago.

KitKat wrote:
Sucks but it has to be done.

Maybe once, to get a feel for how your bike handles. I hit the trainer if it's raining outside. To me it's not worth the risk of dumping my bike and having to spend half an hour cleaning it afterwards.

KitKat's picture
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KitKat posted 11 weeks ago.

fastdog5 wrote:
KitKat wrote:
Sucks but it has to be done.

Maybe once, to get a feel for how your bike handles. I hit the trainer if it's raining outside. To me it's not worth the risk of dumping my bike and having to spend half an hour cleaning it afterwards.

To each their own....
I'm extra careful in the rain, not to say something won't happen...but I believe more then anything it builds mental toughness. Sideways rain is the best!

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brittda posted 11 weeks ago.

KitKat wrote:
fastdog5 wrote:
KitKat wrote:
Sucks but it has to be done.

Maybe once, to get a feel for how your bike handles. I hit the trainer if it's raining outside. To me it's not worth the risk of dumping my bike and having to spend half an hour cleaning it afterwards.

To each their own....
I'm extra careful in the rain, not to say something won't happen...but I believe more then anything it builds mental toughness. Sideways rain is the best!

EXACTLY---What if it rains on your race? Are you going to ask the RD if you can use your trainer? Its a bike, it is meant to be ridden. Ride it, enjoy it, embrace it. Hose it down and ride it the next day, you don't have to detail it every time you ride.

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Leroy Bonkers posted 11 weeks ago.

I get caught out in the rain enough that I don't have to plan for it.

Otherwise... that's what God invented trainers for. running in the rain however, is great.

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tritoride28 posted 11 weeks ago.

Try riding in snow/sleet, that will make you tough!

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zagfan posted 11 weeks ago.

Unavoidable in Colorado so I've embraced it. It gets bad when its cold and raining, so make sure you're dressed appropriately. I rode through the winter, no rides in the snow though, but rain usually didn't stop me. At about mile 35 of the Boise 70.3 it started to rain on us (us being the slow swimmers). Most people slowed down but it actually gave me a shot of adrenaline because I knew that I could handle it, started passing people at a higher rate.

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bluebirdbiker posted 11 weeks ago.

How to be 100% dry on the feet in the rain (except sweat of course).
http://bluebirdbiker.trifuel.net/2007/09/19/dry-feet-and-rain-gear/

BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
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fastdog5's picture
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fastdog5 posted 11 weeks ago.

brittda wrote:
KitKat wrote:
fastdog5 wrote:
KitKat wrote:
Sucks but it has to be done.

Maybe once, to get a feel for how your bike handles. I hit the trainer if it's raining outside. To me it's not worth the risk of dumping my bike and having to spend half an hour cleaning it afterwards.

To each their own....
I'm extra careful in the rain, not to say something won't happen...but I believe more then anything it builds mental toughness. Sideways rain is the best!

EXACTLY---What if it rains on your race? Are you going to ask the RD if you can use your trainer? Its a bike, it is meant to be ridden. Ride it, enjoy it, embrace it. Hose it down and ride it the next day, you don't have to detail it every time you ride.

If you read my post, I said do it once (or however many times it takes) to get a feel for handling. It has rained on me in 2 races recently & I've been fine (PR'd in the last one), despite not "training" for it. If you enjoy it, that's great. I'm just saying I don't; can I offer another viewpoint?

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KitKat posted 11 weeks ago.

fastdog5 wrote:

If you read my post, I said do it once (or however many times it takes) to get a feel for handling. It has rained on me in 2 races recently & I've been fine (PR'd in the last one), despite not "training" for it. If you enjoy it, that's great. I'm just saying I don't; can I offer another viewpoint?

I did read your post, thanks :)
Of course you can it's a msg board, hence why I said "to each their own".

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KitKat posted 11 weeks ago.

bluebirdbiker wrote:
How to be 100% dry on the feet in the rain (except sweat of course).
http://bluebirdbiker.trifuel.net/2007/09/19/dry-feet-and-rain-gear/

+1
Thanks, that link is great! I always wrap my feet up in plastic wrap outside shoes and cover in booties, just like your bags. Helps a ton! I also use the disposable thermal hand warmers wrapped around my feet, keeps them toasty. Sometimes they're really sweaty after but that's better then wet, cold and numb!

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fastdog5 posted 11 weeks ago.

Right...that was directed more at the "Are you going to ask the RD if you can use your trainer?" comment, not yours. No worries.

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beads1985 posted 11 weeks ago.

If I think it is going to rain I will use my less expensive road bike, just in case.
If I wipe I am less worried about repairs, and I am less worried about cleanup and maintenance problems.
I still get my workout in.
If it is pouring I can still use the trainer.

Of course, cycling is my weakest event ;-)

Nothing to it, but to do it

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Leroy Bonkers posted 11 weeks ago.

Yeah, I saw a mechanic pour water out of my rear hub once. The water caused the bearings to rust and carve out a groove inside. After that I definately use the beater on rainy days.

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bluebirdbiker posted 11 weeks ago.

go sealed bearings. I have been using a fixie for this reason cause I went through 2 hubs and jockey wheels in a year due to rain. The back was toasted but the front lasted. Sealed bearings are best and no derailleur. That's one reason a fixie is best.

BBB
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Don't think, just do.
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azmojo804 posted 11 weeks ago.

It has also been mentioned in other topics, and I have read elsewhere too, it's good to remove about 5-10 psi from your tires for more grip.